Discover how you can easily lose up to 23 pounds (10 kilos) of body fat in just 21 days!

Simply put, what most diets accomplish in 2-3 months, The 3 Week Diet does in just 21 days, including: The Introduction Manual is more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of. The Diet Manual is where the “rubber meets the road.” This is the definitive guide on how to lose weight in 3 weeks. Unlike those “one-size-fits-all” diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage, and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the outline and you WILL lose weight with this 21 day diet. While The Diet Manual alone will produce truly amazing amounts of fat loss, The Workout Manual can help you to nearly double your results. This was specifically designed for those who don’t have time to go to the gym every day—but it also includes a gym workout for those who do. And even if you don’t like to work out, I’ve developed an exercise program that provides “no excuses” because they take just 20 minutes a day, 3-4 days per week. Every great success starts with a decision to change your mindset. It’s your mindset and your internal motivation that get you the physical changes you want to see. This manual will give you the techniques to focus on your goals and remain motivated throughout The 3 Week Diet and beyond into your everyday life.

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THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.